Remember the excitement you felt when you tested positive to that pregnancy test? No, the world wasn’t spinning around. It was your excitement taking you realms you otherwise wouldn’t have been to. Fast forward a few months today. Are you having abdomen muscle pain during pregnancy? Don’t worry, an experienced chiropractor in NSW says that massage could help you. Abdominal muscle pains during pregnancy are not unusual and do not hurt the baby in any way. It’s not an apocalyptic sign and it is definitely not the abortion of the pregnancy. A good understanding of its causes is this very important before going to the therapist as this is most important ever to a number of people.
Causes of abdomen muscle pain during pregnancy
• Constipation
• Contractions
• Normal abdominal complications during pregnancy
Massage as remedy to abdominal pain
The first thing to note is that it is perfectly fine to have massage sessions during pregnancies. Massages are very effective in providing relief from pains and discomforts during pregnancies. Seeing a massage therapist would be the best if the above-mentioned pains appear during pregnancies.
Benefits of a massage therapy during pregnancy
- Massage helps to regulate the hormones during pregnancy and ensures that the fluctuations in the hormonal system that cause pains during pregnancy are reduced.
- Massage therapy helps to revitalize soft tissues and in the process prevent swellings otherwise known as Edema.
- By providing soothing relief to the bones and joints, massages reduce back pains and in the process relieve the abdominal region of unnecessary stress.
- Also, massages help to relax the muscles during pregnancy. With relaxed muscles, the risk of contraction pains is reduced.
The benefits that come from the therapeutic experience of massage therapy are very evident. Nevertheless, it is important to make sure you are being handled by a professional massage therapist.
