Acupuncture for Teeth Grinding

Teeth grinding or bruxism affects approximately 9% of the total population in North America, report medical investigators Samar Khoury, Maria Carra, and Nelly Huynh. This condition, accordingly to the American Dental Association is responsible for provoking a wide variety of other problems like  headache, earache, toothache, sleep interruption and even …

Keeping your bones and teeth strong

Having strong bones and teeth is of paramount importance in this life. Bones constitute the support system of our bodies and our teeth  have an important effect on our diet and health.  Bones and teeth loss are health concerns of older men and women.  That’s why, we need our bones …

Exercises for Scoliosis and How to Do Them

Exercises help in straightening and strengthening of physical posture and avoiding curving of one side for people with Scolisis. However, these exercises should be approached with caution for some of them can cause harm instead. Some helpful tools to include during these exercises are stability ball, foam roller, BOSU balance …